Our main goal is to provide a professional facility for
people who don't want to do the health club scene. Many of our members have
been with us for over 11 years. Our members range from serious competing powerlifters and professional or college athletes to entire families working out to stay fit. No matter what your level of fitness we have something for you. Work out on your own or have our professional trainers guide you thru a complete program - it's up to you.
We are Proud To Welcome
Edward Winslow & MySpeedTrainer To Our Facility

Mon-Fri 6:00AM-Noon & 4:00PM - 8:00PM
Other Hours by Appointment with a Trainer